Coping With Depression

Lets talk about depression. Depression wan named after Latin word Depirmere meaning to press down. Jeff Foster linked it to deep rest where your body and mental state are going down. The vitality of being exhausted by the weight of your own identify. Here are some symptoms to watch for emptiness, sadness, hopeless feeling worthless, loss of interest, crying, irritable, fatigue, forgetfulness, and loss of appetitive , also chronic pain. These symptoms may not say depression, but definitely look into it. The cause of depression is that our brain changes causes by hormone, imbalance. The remodeling of the brain and inflammation can cause depression. Female hormone fluctuate as part of our mental cycles or menopause Family history can increase risk of depression, child hood trauma, illness and alcohol. There are several ways to treat mental depression, the first step is to open up to someone and let them help you. There are herbal medicine, traditional medicine, and therapy, however, the best way to start tsp. talking to someone Do not keep thing hidden in the inside, talk to someone, we are great at listening and understanding. Book an herbal consultation.