Apple cider is great for inflammation,  because research studies show  that it kills harmful bacteria.  Research studies also show  that the vinegar help kills pathogens.  It has traditionally  cleaning  disifectant treating ffungus, warts, and bacteria and lower blood sugar level and fight biabetes.  Research  studies show that it  also help you with witht loss and reduce belly fat and  lower cholestrol including  improving heart health.   Research also show it protect you agianst cancer.   Research show that cinnamon  is boaded with antixodant ,  and has inflammatory properties ,  and will help cut heart diseases,  including improving hormone insuilin,  and lower blood sugar,  and has a power anti iabetic effect.
 
Before you begin an herbal regimen seek a herblist or healthcare provider.